Love Crisp Fall Day My favorite season is fall, despite the fact that winter is close behind. I love the bright, clear sunny skies and crisp air. Makes me want to get outside & get active – and of course there’s plenty to do to get ready for winter, splitting wood, putting things away and [...]
This group of talented young men are up for awards at the IBMA (International Bluegrass Music Awards) in Nashville Oct. 09
Awesome Kale Salad One of the best fall foods is cool weather kale that will grow in gardens well into snowfall. Adding greens to your diet is an important key to overall health. These greens are protective against cancer and other degenerative diseases. Check out the recipe and great article here: http://www.self.com/fooddiet/blogs/healthybites/2009/09/kale-salad.html Raw Kale and [...]
When we plug an electronic device into our ears we may turn on more decibels than the ears can endure and gradually develop long term hearing problems.
© Healthy Lifestyle with Cary Ellis. Say something clever here. Or not. You decide.
