New Year Resolutions 10 Best

Happy New Year! I Resolve to be MORE Lean, Fit and Healthy! (doesn’t everyone?)

Wow! Can you believe another DECADE has gone by? It seems like just yesterday was the turning of the Millennium! The way time flies reminds me how SUPER IMPORTANT it is to take care of Ourselves. Another Year gone by. Did We Actually DO What We Committed To LAST New Year’s Eve???

My TOP 10 Best New Year Resolutions:

1. Create Statements to Envision Your Perfect Self!

I have a favorite saying to Visualize my Body at its Lean, Fit Best:
“I Am a Lean, Mean, Muscle Machine.”
You may chuckle, but this gives
me a quick phrase to visualize what I choose (rather than what I don’t want).

Remember, as we ride the wave of human consciousness,
what we place our Attention on is Called into Being.
Always envision and put attention on the best we can imagine.

“Imagination is more powerful than knowledge.” (Albert Einstein)
Quantum physics tells us when attention is placed upon particles
they move into form! How powerful our attention is!!!

2. NO MORE Negative Thoughts!

Creative Mind is much more powerful than our Logical Mind.
The Logical mind may “argue” “oh, but I’m fat or out of shape”
or whatever Nasty Negative Thoughts we have wallowed in  BUT~

3. Use Your Creative Mind to Envision Perfection!

Move molecules and Call Into Being our Perfect State!
Action follows!

4. Get a Source of Regular Encouragement, Inspiration!

Because Weight Loss is so big for most of us I’d like to share about some friends of mine who transformed their bodies.

Scott Tousignant, BHK, CFC and his wife Angie are just regular folks. They realized one day they were out of shape and made a commitment to get into the best shape of their lives. After just  few months of short but consistent daily workouts their bodies were dramatically changed into lean, cut physiques.  They are creators of Unstoppable Fat loss, “What separates the people who achieve fat loss success from those who struggle to lose weight.” He has also authored 2 books that are transforming the bodies of people around the world. “The Fit Chic” and “The Fat Bastard” not only contain a FULL YEAR of workouts, they provide intense motivation to drive you to fat loss success.

Grab a Free Month of their Quick Easy Workouts:
(click on the One for You)

Gals

Guys

Check out the changes in Scott and Angie and know this could be YOU:

5. Be Enthusiastic – Take ACTION Now!

6. Know You Can! Get Off the proverbial Butt and DO IT!

7. Good Thinks Don’t Happen by Accident!

No that is not a typo. It’s time to LIVE AN INTENTIONAL LIFE.
How we live begins with how we think about who we are, what we’re
doing and where we’re going.

8. Our Choices Every Minute Matter! We Are as Healthy As We Choose to BE.

We must choose to not let our lives be driven by the ridiculous things that shout at us around every corner (you know what they are); and set in motion a driving force that allows us to discover a healthy fun-filled enjoyable life to share with friends and family.

We are racing against the clock to keep from ending up as a statistic, dying prematurely of illness such as cancer, heart disease or one of many other degenerative illnesses.

Many Lose Their Health in Search of Wealth,
then Spend Their Wealth to Save Their Health

Learn to make healthy choices, make the minutes of our lives count and preserve the incredible gift of life to “live long and prosper.”

9. Living Well Takes Effort

Okay, it may require taking a few steps back out of the fast food, easy street of our modern “fossil fuel” civilization. Prepare good food at home. Grow a garden. Take a walk. Smile a loved ones. Discover interesting conversations that go beyond the tv to inspire us.

When we feel better we become better people. Shop at the natural grocery, buy organic, support local growers, grow a garden. Breathe. Walk, move, smile more. Say YES!

10. Learn How to Take Action on Your Own Behalf to Be Your Best

What have you always wanted to do? Learn Spanish? Take Karate? Ride a bike 100 miles? Visit a National Park? Go to a foreign land? Learn to cook good food? Be a marksman? Bounce your child on your knee? Have Enough? See Peace On Earth?

Take a class, read a book, join a group;  renew capability to be our best. No man/woman is an island, we learn from one another, enrich lives by sharing, and we grow when we seek wisdom. Commit this year to learn something new  you can put into practice in your life to Be a Better You!!!

11. My New Year Gift to You!

I am taking $10 off my Super Immunity Secrets ebook

…so you can afford it on our “tight economy” budget. This book is crammed full of all the best information I know of on how to make and keep yourself healthy, including delicious recipes, full color photos and scientific research that tells how powerful Super Immunity ingredients are to protect us from colds, flu and even cancer, heart disease and other illness.

(If you already got my ebook, please feel free to
share this Coupon Code with friends who you think
will benefit from the great information in the ebook).

You read all the way to the bottom of this page -

You Earned the Coupon Code
to get my ebook for $10.00 off  $17.97 $7.97

Better Hurry!
First come first served.
Sale ends once they’re gone!
or January 31, 2010 – whichever comes first!

Follow these simple instructions:
Click on link below -

http://www.caryellis.com/2009/10/get-super-immunity-secrets-ebook-today/

“Click on ebook to Get Your Copy Today!”

Enter the  Coupon Code      NewYearSale
(CAUTION: NO extra spaces before or after. Large or small letters okay.)

Your total should show up as $7.97
If there is more than one book there because
you’ve been in and out of site more than once,
just click “remove” the extra copies.

Fill out the form and then follow Download
instructions. I know you’ll find
it full of really exciting and fun info on how to
take better care of yourself.

HAVE A HAPPY NEW YEAR!
WONDERFUL THINGS ARE COMING OUR WAY!!!

P.S. I’d LOVE to hear how you like the ebook, and what YOUR New Year Resolutions are in Comments below!