From the category archives:

Healthy Lifestyle Blog Posts

A Little About Healthy Fats

We require regular intake of healthy fats to create energy and burn the “bad” fat. This becomes particularly noticeable when we lower our intake of animal foods. Often we think we need protein when what we really need is healthy fat.

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Continuous Chest Compression CPR – Mayo Clinic

Dr. Tyler Vadeboncouer of Mayo Clinic Emergency Department demonstrates new effective CPR method in this video

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6 Cures for Cancer

I really like this video – it does a great job of helping us look at natural cancer cures through different eyes. Take a couple of minutes to watch – I know you’ll enjoy it too!

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3 Feet Snow Colorado Mountains

For those who live other places thought you might like to see what it looks like when we get 3 feet of snow in the Rockies!

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Avatar Pandora Opens Our Hearts

If you haven’t seen Avatar I hope you will soon. For the millions who see it (including me), this brilliantly devised story shifts something deep inside of us to our connection with the Earth and literally life itself.

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Food Inc Movie Review

Star studded cast of this enlightening documentary includes best selling authors Michael Pollan of Omnivore’s Dilemma and Eric Schlosser of Fast Food Nation. DON’T MISS IT!

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How About Food Commitments for 2010?

We are like “shooting stars” completing the first decade of the 21st century and already into the next. Amazing that something as simple as lifestyle habits can make such a big difference for us and all life on earth!

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Antibiotics Creating Drug-Resistant Germs

Research Warns Antibiotic Use in Animals Now Creating Drug Resistance in People

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New Year Resolutions 10 Best

Can you believe another DECADE has gone by? It seems like just yesterday was the turning of the millennium! The way time flies reminds me how Super Important it is to take care of ourselves. Another year gone by and did we actually DO what we committed to last New Year’s Eve???

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Welcome to Cary’s blog

Hi there – Welcome to my “Get Healthy Now” Lifestyle blog…
I’m glad you made it here! I’ve dedicated many years studying what makes us healthy and youthful. My greatest passion is both living a healthy lifestyle and sharing how to do so with others. My goal is to offer you easy to use tools such [...]

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