Healthy Lifestyle with Cary Ellis

Why would we want to eat Super Immunity Soup anyway? There’s a reason certain herbs and spices were traded as some of the most valuable treasures on ancient trade routes. And then…sometimes you just have to laugh about it all…

Make this scrumptious Squash or Pumpkin Soup for Thanksgiving and get rave reviews from your guests, serving them healthy food with protective immune system herbs and spices.

So simple yet so delicious…from Buddhist temples of Asia we hear ancient (((gong))) calling to prayer… ah yes, enjoy this easy vegan soup recipe with immune system spices from Oriental tradition, with chopsticks, sip the broth, feel your head clear

Rice is one of those great foods, again, gentle on the body, ancient seed of the eastern world…simple sustenance with vegetables and herbs – nourishing and light on the body

However healthy our our natural immune system, it can always use extra protective support in a day when H1N1 pandemics and other strange illnesses are finding their way around our globe at an amazing rate. Here are my four favorite keys to super immunity:

Black beans carry memories of 7,000 years in ancient Inca and Mayan cultures. Soak long and cook slow…as if over an open fire…see what memories stir in you as they do in me as you make this delicious soup

Latest breaking news in the Swine Flu arena Thailand stockpiles H1N1 anti-flu drug with 30,000 – 40,000 capsules of childrens’ formula and sanitary wipes. (Click on link to read article). What are your thoughts on the controversial H1N1 vaccine and other traditional flu drugs.? Share them with us in “Comment” below!

This vegetarian Egg Frittata dinner is quick and easy to make.

Ever wonder what to do with those green tomatoes leftover from a fall garden? Try this quick, easy, delicious vegetarian recipe using green tomatoes, corn, peppers and my Super Immunity™ seasonings.

Someday we’ll get to a fully natural lifestyle that doesn’t require remedial measures – but for now we need them, and alternative resources are amazing.