Super Brain Yoga
Boost intelligence, creativity and memory, relieve panic attacks alzheimers
We so often need to be reminded of such simple things that take 5 minutes or less per day. This ancient technique, Super Brain Yoga Practice balances out hemispheres of the brain. When brain is balanced we are more intelligent, our creativity is stimulated and even memory improves, plus helping us escape a sundry of ills.
According to the National Institute of Mental Health about forty million Americans over 18 suffer with anxiety disorders, some of which stems from substance abuse or depression. Along with other good health practices, an exercise such as Super Brain Yoga below practiced on a regular basis offers a simple solution to help the brain achieve a new balance.
I love Super Brain Yoga Practice – and certainly can use all the help I can get to make that ‘ol brain be its super brain best! Give it a shot – I think you’ll find Super Brain Yoga Practice fun, entertaining and something you can do almost anywhere!!!
With all the stress on our poor brains Super Brain Yoga Practice may contribute to helping with so many things, why wouldn’t we do it?
- super brain
- relieve panic attack
- improve memory
- stimulate creativity
- boost intelligence
- psychological health
- mind-body interventions
- attention-deficit hyperactivity disorder
- cognition
- educational psychology
- problem solving
- yoga as exercise or alternative medicine
- alzheimer’s disease
- panic attacks
- exercise health
- alzheimers
- anxiety disorder
- depression
- panic disorder
When we read the statistics of the National Institute of Mental Health its no wonder we’re not the wounded walking. Seriously modern life is stressful. We must find ways to reduce this stress, which of course is encompassed in a complete healthy lifestyle.
Another Super Brain Yoga is a book on ear acupuncture, that includes simple and effective techniques to recharge the brain. Studies on schoolchildren with ADD/ADHD and other learning disabilities show significant increase in academic ability.
When millions are suffering with panic attacks and anxiety disorders, alzheimers, memory loss and other challenges to a stressed out brain, Super Brain Yoga is a “no brainer” – yup I do it all kinds of weird places and it works for me. If we can relieve panic attacks, boost our intelligence, and potentially think better longer, it’s a simple solution to add to our everyday routines!
This may seem illogical and even more diabolical to those in our society consuming so many harmful DRUGS (courtesy pharmaceutical corporations).
Check out YOG guru Baba Ramdevji who has thousands of case histories of people cured of TERMINALLY ILL diseases like blood cancer, HIGH blood pressure, Heart problems, LUNG cancer, DIABETES,…..
Pranayama (Rhythmic control of breath) is the biggest medicine of this world
Divine powers to cure any disease are awakened within you by Pranayama
Creating a “Disease Free Society – Drug Free World”
Hi Cary – Thanks for this! A friend of mine told me about it and I have been meaning to do it but it escaped my schedule — thanks for the reminder, I’m going to do it RIGHT NOW!
Great things are sometimes so simple, huh?
Thank you for sharing this great info Roy. I agree – Pranayama is one of the most ancient and powerful ways of harmonizing the body. Ahhhhhhhhh…………yeessssss……