vegetarian egg frittata dinner
After working outdoors all day Cary uses ingredients on hand to make a hearty meal with sauteed veggies and organic eggs.
This may not be the choice for a true vegan who consumes no animal products, but for a family setting where everyone is at a different place in their dietary transition it offers a protein rich meal that is a good step away from eating meat. Once on the path to healthier eating, we must consider the entire family in our planning and so make a salad and veggies for the raw foodist or vegan, with a heavier dish for those in the transitional process. We then serve our food with respect and love…
This vegetarian Egg Frittata dinner is quick and easy to make. This one is easily put together from ingredients on hand in your fridge!
After a long day of woring outside we’re hungry for a quick hearty dinner.



